Gambling is the betting or staking of something of value, with consciousness of risk and hope of gain, on an uncertain event whose result may be determined by chance or accident. The term can also be applied to activities that have skillful elements, such as sports gambling and games of chance that allow the use of strategies. In some cases, such as the lottery, there are no skillful elements, but in others, such as card games and horse races, knowledge can improve a person’s chances of winning.
People can become addicted to gambling at any age, though it is more common for teenagers and young adults to develop problems. Many of these people are attracted to the regulated forms of gambling, such as provincial lotteries and state-sponsored casinos. Some of them, however, are attracted to the unregulated forms of gambling, such as online betting and social media wagering. In either case, gambling can have devastating consequences on the health and well-being of those who engage in it.
Some people are genetically predisposed to thrill-seeking behavior and impulsivity. These factors, combined with cultural and family values that emphasize gambling as a fun activity, can make it difficult for them to recognize when their gambling is out of control.
A person who is addicted to gambling can experience a range of negative effects, from depression to credit problems and strained relationships. It is important for loved ones to help a problem gambler seek professional treatment as soon as possible.
There are several things that can help someone struggling with a gambling addiction, such as strengthening their support network and seeking treatment for underlying mood disorders. It is also important to set boundaries in managing money. If a person’s gambling is causing them financial difficulties, it might be necessary to take over their finances and stop them from spending any more money than they can afford.
Taking the first step to admit that you have a problem is the hardest part of recovery from gambling addiction. Many people struggle with the guilt and shame that comes from accepting that they have a disorder, but it is important to remember that there are many other people who have overcome this disease and rebuilt their lives. The first step is to find a therapist who specializes in treating gambling addiction. BetterHelp can match you with a therapist who is licensed, accredited, and experienced in helping people with this disorder. Try our free assessment to get started today!